Experience the rich nutrition of Indian Split Black Gram (Urad Dal). Revered in Ayurvedic tradition and Indian cuisine, these protein and fiber-rich beans are a powerhouse of nutrition that supports strength, vitality, and digestive health.
✨ Ayurvedic Wisdom Meets Plant-Based Nutrition
Black gram has been used for thousands of years in Indian cooking and Ayurvedic medicine for its warming, strengthening properties. It's considered especially beneficial for building strength and supporting overall wellness.
Nutritional Benefits
Exceptional Protein - One of the highest protein legumes, perfect for plant-based diets
Fiber Rich - Supports healthy digestion and gut health
Energy & Strength - Traditionally used to build vitality and stamina
Mineral Dense - Iron, calcium, magnesium, and potassium
Use in traditional dal makhani, dosas, idlis, soups, or as a protein-rich base for curries and stews. The creamy texture and earthy flavor make it a favorite in Indian kitchens worldwide.
Premium Quality
Sourced from India and carefully split for easy cooking and maximum nutrition.
Ancient nutrition. Modern wellness. Timeless flavor.